A woman sitting cross-legged in a meditative pose outdoors, wearing a brown crop top and white pants, with tattoos on her right arm, smiling, surrounded by lush greenery and trees.

1:1 offerings

I offer 1:1 sessions tailored to your needs.

trauma-informed

neuroplaticity based

queer-affirming

body-mind approach

Chronic condition recovery experience

IFS-Informed

nervous system regulation

trauma-informed & embodied yoga

contact me

  • "You held safe space for me to explore a part that i had been having trouble understanding. you helped me get into self-leadership so i could guide my inner child to safety without any re-traumatisation [...] since our session i´ve continued to heal in thus area [...] and as for me, i am gently feeling safe enough to recieve without feeling fear, or guilt or shame. so thank you so much for helping me get there".

    -Amanda

  • "Mimmi created a very safe space and enabled self exploration of the suggested moves. I came away with better awarness of some concepts and some practices to do outside of class. This class would be great to help you de-stress and feel a bit more free, less, tension in your body".

    -student

  • "I went to your trauma-yoga class [...] since then (and I truly don´t know if this is normal) I quite smoking (I was a heavy smoker since I was 16 years old)".

    -Maria

  • "Mimmi has such a gift and guided us through a beautiful, slow, considered class. She empowered us to follow our bodie´s intuition and the class felt gentle and nourishing".

    -Hanna

  • "I went to one of your nervous system stimulation classes that I absolutely loved and helped me that time so much to feel safe and home in my body again. thank you for that! You are such an inspiration and an embodyment of powerful and beautiful women. even though i met you shortly i still remember your energy. such a pleasure to meet you".

    -student

  • "I´m very grateful for the few classes i joined with you as a teacher. It reminds me that all feelings are welcome and okay and that softness can be a super power too."

    -student

  • "[...] I also loved that your class felt so welcoming. In many yoga classes I feel like everyting has to be perfect, and I´m def. not. Maybe I just haven´t found the right kind of yoga until now".

    -student

  • "The session started something I want to keep on doing :)"

    -client

curious to book?

Reach out below and share a bit about your intention for the session, what you'd like guidance with, and your preferred date and time. I'll get back to you within 48 hours.

contact

  • Every session is different, as it's tailored to your needs. It can vary from 1:1 meetings, yoga/movement classes, IFS, or exploring tools you can continue using at home to regulate your nervous system from stress and feel more safe from within. Whatever the format, it's held in a supportive space where you'll be given guidance and tools to help you feel more safe in your body and self. My simple wish is for you to reach a place of self-leadership, and I'm happy to support you on that journey.

  • The original price is 80 €.

    If you're unemployed or a student, you'll receive an extra 10% discount.

  • 1 h - but can also be tailored to your needs.

  • Full payment is refundable up to 24 hours before the session starts.