pangea
pangea
about pangea
Pangea was the supercontinent that existed before the Earth split into the continents, countries, and regions we know today. To me, Pangea represents collective belonging - a time before we were separated. Not just from each other, but from ourselves. The moment we fragmented into different roles, stories, and beliefs, it became harder to reconnect with our Selfs, but also to find real connection with like-minded others - that goes beyond pride & partying.
My simple wish is to return as one - to yourself, and to each other. To belong. Because the truth is, you were never meant to be alone. We are one. We return as one.
for me personally..
The word Pangea first came to me during a past-life reading with a medium back in 2022.
It was a normal session, but toward the end, the reader handed me a "key word" and said: At some point in your life, you will hear this word and know exactly what to do. You'll find yourself at a crossroads, not knowing which way to go - but this word will guide you. You might see it, you might hear it.
The word was: Pangea.
I had never heard it before. Years passed, and I almost forgot about it - busy trying on different directions in my career.
Then, four years later, I found myself wanting to bring my work back to my own community - the queer community. During that time I was co-hosting a retreat with my dearest friend when, at the dinner table, a guest suddenly said out loud: "Pangea!"
Goosebumps spread across my entire body - like my body knew before I did. I had to stand up and shake it off. I hadn't heard or seen that word since the reading - but in that instant, I knew exactly what to do.
My dearest friend looked at me and said, "Isn't it beautiful that this word found you while you're already co-hosting a retreat?"
Pangea .
That's how I knew.
I would host retreats for the queer community - to bring us back together, as one. To belong.
About mimmi
[she/her, lesbian]
A soul full of sunshine, play, and laughter - a somatic, trauma-informed yoga teacher, coach, and retreat host who found this work most meaningful when brought home to her own community.
The essence of what I do is guide people back to a felt sense of safety and belonging within their own body. It's a journey I walked myself, recovering from chronic symptoms rooted in past experiences - a reminder that yes, our body keeps the score. From that place, it felt only natural to help others find their way back to safety too - through 1:1 coaching, movement, yoga, workshops, and so much more.
But over the years, I noticed something: what I truly longed for was to bring this work into my own community. The felt sense of safety in your own body is something we all need - and maybe especially among people who share our world of not always feeling safe to be you. To feel more free. To feel more safe. To be you.
My yoga classes carry many names - somatic flow, vinyasa, nervous system regulation, sometimes just movement - but they all share the same roots: an invitation to turn inward and into your body. Sometimes we dance. Sometimes we shake. Sometimes we flow through asana. Whatever shape it takes, it's always held within clear, gentle guidelines and a safe container you can lean into. Safety is our foundation, and everything is always an invitation for you.
Off the mat, you'll find me walking barefoot, mermaiding in the ocean, or curled up somewhere quiet with a coconut or matcha in hand.
my trainings, experiences & studies
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2025, The School of Positive Psychology.
Including methods such as: IFS (Internal Family Systems), Parts work, Inner- child work, Beliefs systems, Nervous system understanding and it´s impact on trauma.
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2026, The Mythic Movement. 100h.
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2024, The Embody Lab / Arielle Schwartz (DR). 100 h.
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2024, Rishikesh Yoga Teacher Training Center. 200 h
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2022, Magdalena Mecweld. 50h.
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Program to recover from chronic conditions due to past experiences, inlcudes:
polyvagal theory
brain retraining
nervous system regulation
neuroplasticity
parts-work
inner child work
beliefs system
SIBAM
Embers
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Brain retraining from chronic pain / chronic conditions
Neural pathways
Somatic tracking
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180 hp, Umeå universitet 2017-2020