10-12 am, every other Saturday from May 30 - Sep 5.

@aconchego house, Lisboa

We move. We shake. We soften. We free ourselves - together.

Somatic movement is a blend of meditation, yoga, dance, and free movement - allowing you to follow what's alive in your body, rather than how a pose or movement should look.

Every class opens with a new theme, and follows by supported guidelines. Held in a trauma-informed, FLINTA-only container where all parts of you are welcome.

Afterwards we gather for a light breakfast together - to integrate, share and connect - with people who get it. People like us.

You are not alone!

Donation based (8 € recommended minimum)